Top Wearable Technology Fitness Trackers for Seniors
The elderly members of the house tend to lead a less active lifestyle due to limited mobility. This can lead to many health problems, which can also include some life-threatening diseases. However, maintaining a healthy lifestyle is not impossible for those above a certain age. Some top-brand wearable technology fitness trackers can prove to be extremely helpful in providing aged individuals with the ability to maintain the healthy lifestyle that they need. Not just that, these fitness trackers can be beneficial for the family members or the caretakers of the seniors as well. So, here are some top-brand wearable technology fitness trackers for seniors that can come quite handy for their wellbeing.
Fitbit One™ Wireless Activity Plus Sleep Tracker
When an elderly person has to use a fitness tracker, it is extremely important for it to be easy to use for them. Fitbit One Wireless tracker is one such device that has an easy-to-use functionality and does not leave the elderly confused. The device can track sleep patterns, calories burned, and the number of stairs climbed. With the help of its sleep tracking feature, the elderly can keep a check on the duration and quality of their sleep through the night. The device also works like a silent alarm, which means it will wake you up the elderly individual without disturbing others around them.
Garmin vívofit® 4 Fitness Band
One of the most durable fitness bands in the market today, the Garmin vívofit® 4 fitness band is an ideal pick to keep a track on the health and lifestyle of the elderly. The battery of the device is fitted, and it can last one entire year without the need to recharge it. The body of the band is water-resistant and it can track the activity level of the user very efficiently. The tracker can also be used to assign personal fitness goals for the seniors to keep them active and healthy. This makes the device a tool for some great workout ideas. The fitness band also works as a stylish wristwatch displaying time along with other useful statistics related to your health. So, if you are looking for the top-brand wearable technology fitness trackers for an elderly family member, this can be a wise choice.
Fitbit Blaze Smart Fitness Watch
The Fitbit Blaze is considered to be one of the most stylish Fitbits for men and women and its ease of use makes it one of the most suitable fitness trackers for the elderly also. Using PurePulse™, the device tracks your heart rate, which provides you with correct results on how many calories have your burnt. The heart rate zone on the tracker is extremely simple and it makes it convenient for the elderly to check the intensity of their workout. The features of the tracker also include a multi-sport tracker, which enables the user to perform various sports and then keep a track of the related statistics.